5 Easy Ways to Cut 100 Calories

eMeals helps you follow through with your resolution

In our last “Get Healthy” post, we shared the secret to losing one pound per week in 2013 – consume 500 calories less than your personal calorie limit each day. In this video, Jessica Cox, our eMeals Dietitian, shares 5 easy and practical ways to cut those calories and lose weight in the New Year. Click here to see the video.

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