Clean Eating Jump Start Guide

Complete the 7 day challenge with the Jump Start Guide. Includes:
  • Clean Eating Overview
  • Weekly Meal Plan Outline
  • Seven Dinner, Lunch and Breakfast Recipes

Feeding Generation Y

Yes, generation Y gets the candy bar in the grocery store line and eating out is not an occasion but a habit. A “Happy Meal” was primo fast food for me as a child but is now beneath Gen Y ‘ers. Their pallets are much more refined, yet I didn’t know what a “pallet” was until I was grown. Kids turn packages over to read the nutrition content and enjoy gourmet, organic, and vegetarian options. “Don’t be a food snob!” you may hear me bark to my kids. “Go fix a PB&J for crying out loud!”

Baseball and the Disappearance of Dinner: Say No to the Fast Food Dugout!

As a mom of four scattered, school-age kids, it is quite the feat to magically make dinner appear each night, even on the best of days. Add to that spring sports, the drive thru temptation, and the food budget will take a fatal hit. So here are some things I’ve gleaned along the way that may help us all curtail the disappearance of dinner – no matter what the season.