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Clean Eating Jump Start Guide

Complete the 7 day challenge with the Jump Start Guide. Includes:
  • Clean Eating Overview
  • Weekly Meal Plan Outline
  • Seven Dinner, Lunch and Breakfast Recipes

The Color and Characters of October’s End

The fire of color in the trees, the costumed characters knocking on our doors… begging for hugs and kisses… and the bounty of fall foliage makes for a beautiful close to October. As a reminder… Brown’s post “Happy Fall Y’all” is full of fun ideas for today if you are looking for some neighborhood or school party inspiration. And don’t forget to try out our free “Easy-Peasy Pumpkin Recipes” that can be downloaded from our site for some extra fall fun!

A Day We Will Never Forget. Where Were You?

The irony of 9/11 happening on a date that corresponds with a call for emergency help has not escaped anyone of us. Nothing in our collective experience could match the pain, panic and horror of that day. I will be visiting the new memorial in October, so I am preparing… Melanie’s comment to this post included these beautiful words, “This year, I will pause to remember and honor those lost, pray for those who lead our country, and remember to always, always, always find hope. However, as powerful as evil is, love is more powerful than evil. The towers fell, but faith, hope, and love remain… and the greatest of these is love. (“Don’t let evil conquer you, but conquer evil by doing good.” ~ Romans 12:21)”