Clean Eating Jump Start Guide

Complete the 7 day challenge with the Jump Start Guide. Includes:
  • Clean Eating Overview
  • Weekly Meal Plan Outline
  • Seven Dinner, Lunch and Breakfast Recipes

Bittersweet Back-to-School

While summer can be crazy with the kids home from school, it is sad to see summer ending so abruptly and the kids waving goodbye early in the mornings. For some of us, the heat of summer seems a cruel combination with sitting in a classroom. I am old enough (don’t ask) to remember school days coinciding with Labor Day and the hint of Fall in the air… I am also old enough to have a son heading off to finish his last year of college. Talk about bittersweet!

Back to School Blues and Whole Cloves

I love the summer because my brain takes a mental break, of sorts. But once school is back, that constant worry returns – that nagging question always throbbing in the back of my head of “what am I forgetting?”

My family has laughed at the following story for as long as I can remember. And when my mom tells it she can barely get through it without laughing so hard she cries, as if it’s the very first time its ever been told.