Dorm Recipe: Mexican Stuffed Sweet Potatoes

Sweet Potato Stuffed

Our friend The Gracious Pantry is tackling the question of how to eat clean and healthy in a college dorm room. We’ve partnered together to come up with some healthy recipes that can be made in a dorm room. But these recipes aren’t just for the dorm – whether you’re living in a cramped apartment with only a few kitchen tools or trying to eat healthy in a hotel room while traveling, these recipes can help you stick to your healthy eating goals no matter the challenges.

These Mexican-Stuffed Sweet Potatoes are a filling, flavorful, hot meal that can be made in a microwave. Fresh sweet potatoes can be stored in a cool dry place, making them a great staple for stashing in a dorm room. Plus they’re packed with beta-carotene and heart-healthy Vitamin E. Add black bean and corn salsa and Greek yogurt for protein and healthy fat from avocados and you’ve got a complete meal – no stove or oven required. You’ll also need a microwave-safe plate, bowl, knife, fork and spoon.

Mexican Stuffed Sweet Potatoes
 
Ingredients
  • 1 medium sweet potato
  • 2 tablespoons nonfat plain Greek yogurt
  • 1 teaspoon lime juice
  • ⅓ cup organic black bean and corn salsa
  • ¼ avocado, diced (optional)
  • ¼ reduced-fat shredded Cheddar cheese (optional)
Instructions
  1. Prick potato several times with a fork.
  2. Place on a microwave-safe plate, and microwave on High 7 to 8 minutes or until done.
  3. Split potato, and fluff with a fork.
  4. In a small bowl, stir together Greek yogurt and lime juice.
  5. Top potato with salsa, avocado, cheese and yogurt mixture.

Check out the eMeals Clean Eating meal plans for clean eating recipes every day of the week.

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One thought on “Dorm Recipe: Mexican Stuffed Sweet Potatoes

  1. Lisa Johnson

    Well, I know how good this is, cuz it’s the makings of something I eat many days a week! I make sweet potato salsas, in jars. My company is called Yummy Yammy, and I love this very combination. Granted, my salsas have no fat (no avocado, no cheese), but adding either is always great.

    I appreciate fellow yam-lovers!!

    Lisa, Yambassador, Yummy Yammy

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