Free Healthy Recipes PDF


Looking for great recipes that are under 400 calories per serving and under $4? Use our FREE PDF Under 400 Under $4 and enjoy eating healthy food that won’t break the bank! The recipes include:

  • Chicken with Feta, Tomatoes, and Couscous
  • Horseradish Crusted Tilapia with Garlic Roasted Red Potatoes
  • Flank Steak with Tomato, Corn, and Black Bean Salad
  • Thai Pork Lettuce Wraps with Chili-Lime Grilled Corn
  • Mushroom Tart with Spinach & Pear Salad
  •  Oregano Chicken & Orzo with Olives, Tomatoes, Feta, & Spinach
  • Greek Chicken Salad
  • Blackened Skirt Steak BLT Salad
  • Pork Tenderloin with Peach Salsa & Peppery Slaw (pictured above)

These recipes are all examples from our meal plans like clean eating, paleo, portion control, and a few others. Healthy eating is becoming so much easier with simple gourmet dishes like this!

6 thoughts on “Free Healthy Recipes PDF

  1. Pingback: Healthy Salads Recipes Pdf « Recipes for Health

  2. Pingback: Healthy Chicken Recipes Pdf – about food and health

  3. Pingback: Healthy Recipes Pdf « Healthfood Tips

Leave a Reply

Your email address will not be published. Required fields are marked *