Grilled Honey Mustard Pork Cutlets with Summer Tomato-Arugala Salad

Clean Eating PorkWe love a good summery recipe, that feels light and satisfying! Let the glory of the summer tomato take over in this fresh and simple salad that compliments our Grilled Honey Mustard Pork Cutlets. This recipe appeared on our Clean Eating plan a few weeks back and is a great staple dinner to put into your rotation for the summer.

Grilled Honey Mustard Pork Cutlets with Summer Tomato-Arugala Salad
 
Ingredients
  • 6 boneless pork loin chops
  • ¼ cup whole-grain Dijon mustard
  • 2 tablespoons honey
  • 2 tablespoons balsamic vinegar
  • ½ teaspoon salt, ½ teaspoon pepper
  • Salad:
  • 4 heirloom or ripe tomatoes, cut into wedges
  • 1 (10-oz) package baby arugula
  • 1 (8-oz) container mini fresh mozzarella balls
  • ¼ cup fresh basil leaves
  • 3 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • 2 cloves garlic, minced
  • ½ teaspoon salt, ½ teaspoon pepper
Instructions
  1. Preheat grill to medium-high heat.
  2. Place pork chops in a large zip-top plastic bag. Pound to ¼-inch thickness.
  3. Place pork chops on a grill rack coated with cooking spray.
  4. Combine mustard, honey and vinegar; brush half of mixture over pork chops, and sprinkle with half of salt and pepper. Grill, covered with grill lid, 2 minutes.
  5. Turn; brush with remaining honey mustard mixture and sprinkle with remaining salt and pepper. Grill 2 to 3 minutes longer or until pork is done.
  6. Combine tomatoes, arugula, mozzarella and basil in a serving bowl. Whisk together oil, vinegar, garlic, salt and pepper. Pour dressing over salad, tossing well to coat.
  7. Serve salad with pork chops.

Are you not quite sure what Clean Eating is yet? Clean Eating is a lifestyle approach to eating aimed at enjoying food in its most natural state. Clean Eating meals feature fresh vegetables and fruits and whole grains and lean proteins in abundance while keeping processed foods to a minimum. Our meal plan provides a practical way to feed your family simple, healthy, delicious meals made with natural ingredients..Make sure to check out our Clean Eating Meal Plan here!

Tagged on: , ,

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

: