Hummus is a Middle Eastern spread made from pureed chickpeas and tahini (sesame seed paste). This dip contains protein, fiber and fat for a filling snack. Spread it on whole wheat pita and top with fresh veggies. Try adding sliced cucumber or serve with bell pepper strips and baby carrot for dipping.
Pita with Hummus and Tomato
Top mini pita bread with hummus and chopped tomato.