Greek yogurt is a great snack because it has twice the amount of protein as regular yogurt and contains calcium needed for building healthy bones. Mix plain Greek yogurt with honey for a little sweetness and top with your favorite fresh fruit. Raspberries are high in filling fiber and Vitamin C and contain antioxidants that may help prevent some chronic diseases.
Raspberries with Honey Greek Yogurt
Mix plain Greek yogurt with honey; top with raspberries.
To get the full calendar of 31 Healthy Snack Ideas for August, purchase a new eMeals subscription to help you get prepared for back to school! We have breakfast, lunch and dinner menus to ease the stress of meal time. Our members already have this snack calendar on their member’s page.