On the Menu: One-Pan Roasted Salmon and Vegetables

One-Pan Roasted Salmon and Vegetables | eMeals

One-pan roasting is our go-to cooking technique for busy weeknight meals. Toss everything onto a rimmed baking sheet, and let your oven do the work. So this week, file this keeper in your Recipe Box for those nights when you don’t have a lot of time to give to cooking, but you still want to serve your family a healthy meal. One-Pan Roasted Salmon and Vegetables is fancy looking (but just 10 ingredients!) and really easy to customize to suit your family’s tastes. Not a fan of yellow squash? Substitute zucchini. Want even more kick? Up the crushed red pepper. This is a versatile one-dish meal that will save a busy weeknight and keep your family from hitting up the drive-through.

time-saving-buttonNeed to speed things up even more? Use bagged fresh vegetables, such as broccoli florets and pre-sliced squash, to keep your prep time as low as can be.


Classic • Paleo • Clean Eating • Gluten Free • Low CarbMediterranean

One-Pan Roasted Salmon and Vegetables | eMeals

Let Us Take the Stress Out of Meal Planning

Not an eMeals subscriber? Click here to learn more about our meal plans and give our 14-day free trial a try. (Sign up for one of our meal plans this week and get the One-Pan Roasted Salmon and Vegetables recipe too!) eMeals makes bringing your family together around the dinner table easier, affordable, and fun! Our risk-free trial provides you with two weeks’ worth of entrées and side dishes and a coordinating grocery list that’s not only organized by grocery store aisle, but lists package sizes, too, so you know exactly what you need to buy. No fuss!

Q&A with eMeals Mediterranean Subscriber Kristine Ruzylo

We offer plans to suit a myriad of tastes, from Classic, Kid Friendly, and 30 Minute Meals, to more specific plans like Paleo, Clean Eating, Diabetic, and Gluten FreeGive us a try and see how we can help take the stress out of meal planning.

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