Paleo Meal Plan: Blackened Skirt Steak BLT Salad

eMeals is proud to announce the launch of our newest Paleo Meal Plan, coming next week! Like all our other plans, the Paleo Meal Plan will include seven easy and delicious dinner recipes and a shopping list to make Paleo meal planning simple. Check out this sample recipe from the plan and let us know what you think.

Skirt steak is flavorful and rich, but can sometimes be tough – be sure to cut it into thin strips across the grain.

Blackened Skirt Steak BLT Salad
Serves: 4
  • 1 tablespoon smoked paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried oregano
  • ½ teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper
  • 1 teaspoon olive oil
  • 1 pound skirt or flank steak, trimmed
  • 4 cups baby mixed greens
  • 2 cups chopped tomatoes
  • 4 pieces bacon, cooked and crumbled
  • ½ cup thinly sliced red onion
  • 3 tablespoons red wine vinegar
  • 3 tablespoons extra virgin olive oil
  • 2 teaspoons Dijon mustard
  • 1 teaspoon minced garlic
  • Salt and Pepper to taste
  1. Preheat broiler. Combine paprika, cumin, garlic powder, onion powder, oregano, salt, and pepper in a small bowl.
  2. Brush olive oil evenly over steak. Sprinkle both sides with spice mixture, pressing to adhere.
  3. Place on a broiler pan. Broil 4 inches from heat for 8-10 minutes, turning once.
  4. Remove from oven; let stand 15 minutes before slicing.
  5. Combine mixed greens, tomatoes, bacon, and red onion in a large bowl.
  6. In a separate bowl, combine vinegar, oil, mustard, garlic, salt, and black pepper.
  7. Stir with a whisk and toss with salad mixture. Top salad with steak.

Nutrition Information (per serving): Calories: 380, Total Fat: 25.4 g, Saturated Fat: 6.4 g, Cholesterol: 82 mg, Sodium: 668 mg, Total Carbohydrates: 10 g, Dietary Fiber: 3.7 g, Sugars: 4.3 g, Protein: 29 g

8 thoughts on “Paleo Meal Plan: Blackened Skirt Steak BLT Salad

  1. Mindy

    I’m so excited! I have been itching for you to get the Paleo plan up and running. I will be switching over from my current gluten free plan as soon as possible. 🙂

  2. Angela Nelson

    I am so excited about this. Just started a 30 day challenge of Paleo and was so sad not to have my emails to turn to. Thank you! Just in time to help me with our life eating change.

  3. SteakEat

    Niiice! At first I was going to say that there are tooo many ingredients, but once I started reading I realized everyone has most of them in their cupboards.

    I will be trying this recipe and posting the step-by-step picture guide as well as the final result. Thanks so much for sharing this cool combo 🙂

    Paleo rules!

  4. Hollie

    I am so excited, not only are my husband and I doing financial peace university with Dave Ramsey, I just just this week diagnosed with gluten and dairy allergies. When I went to go look at your website and only found gluten free but by happenstance read the FQA about the Paleo meal plan coming THE VERY NEXT WEEK! I was just hoping for dairy and gluten free… Paleo is all I could possibly ask for! WOW! The exact diet my Dr. put me on. Thank you so much, I would literally be overwhelmed with this life change without y’all!

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