With the introduction of eMeals’ new paleo plan and fairly new clean eating plan, we’ve had lots of questions about what paleo is and how it is different from clean eating. See our breakdown of what clean eating is, what paleo is, and what their similarities and differences are above in this chart.
Our Paleo and Clean Eating meal plans give you 7 recipes and side dish recipes each week. You get the meal plan via email or our companion app. These meals include an itemized grocery list, and help you stick to the way you want eat weekly.
If you have any additional questions, please feel free to post them on our Facebook page!