With the introduction of eMeals’ Paleo plan and Clean Eating plan, we’ve had lots of questions about what Paleo is and how it is different from Clean Eating. The above chart has a breakdown of what Clean Eating is, what Paleo is, and what their similarities and differences are.
Related Article: Paleo Shopping Guide
If you’re looking for further guidance, our Paleo and Clean Eating meal plans give you seven recipes and side dishes each week. You get the meal plan via email or our FREE smartphone app. These meals include an itemized grocery list, and help you stick to the way you want eat weekly to help you accomplish your goals.
Related Article: What is Clean Eating?
If you need help getting started, try our FREE 7 Day Paleo Challenge and a FREE 7 Day Clean Eating Challenge! You can also sign up for the eMeals 14-day free trial. Let us help provide you with recipes, information and the tools you need to achieve a healthy lifestyle. If you have any additional questions, please feel free to post them below or on our Facebook page!