Slow-Cooker Pepper Steak with Mushrooms

Slow-Cooker Pepper Steak with Mushrooms | eMeals #eMealsEats

An easy, flavorful slow-cooker recipe is always a keeper, and this Asian-inspired Paleo recipe is just that. Chopped parsley leaves and sliced red bell peppers add pops of color and fresh flavor, and utilizing the slow cooker means you can toss everything together in the morning and have dinner ready and waiting that evening. If you don’t follow a Paleo diet, you can serve this over hot cooked brown or white rice. Paleo followers could serve it over cauli-rice.

kitchen-buttonPartially freezing the steak helps to make slicing easy. Don’t worry if you forget though. Just follow the recipe as written, and it’ll cook up just fine.

Slow-Cooker Pepper Steak with Mushrooms
If desired, add bell peppers and mushrooms only during the last hour of cooking. If you don't follow Paleo, you can substitute regular soy sauce for coconut aminos and cornstarch for arrowroot.
Recipe By:
eMeals Plan: Paleo
  • 11/2 lb top round steak, partially frozen (or use London broil steak)
  • 2 red bell peppers, sliced lengthwise into strips
  • 2 (8-oz) pkg baby bella mushrooms, quartered
  • 2 cups organic chicken broth (or use beef broth)
  • 3 cloves garlic, minced
  • 3 Tbsp coconut aminos soy-free sauce
  • 1 Tbsp sesame oil
  • 1 tsp ground ginger
  • 2 Tbsp arrowroot
  • Chopped fresh parsley (optional)
  1. Slice partially frozen steak across the grain into ¼-inch thick strips. Place all ingredients except arrowroot in a 4- to 6-quart slow cooker.
  2. Cover and cook on LOW 7 to 8 hours or until beef is tender. Increase heat to HIGH. Whisk together arrowroot and 2 Tbsp cold water; add to cooker, stirring to combine.
  3. Cover and cook 15 minutes or until sauce is thickened. Season with salt and pepper; sprinkle with parsley, if desired.

Interested in more slow cooker or Paleo recipes? Check out our Slow Cooker Classic, Slow Cooker Clean Eating, and Paleo meal plans. eMeals offers seven dinner and side dish recipes every week with coordinating grocery lists, all available via digital downloads or sent to our free mobile app on your smartphone or tablet. Take the guesswork out of dinner, and give our free 14-day trial a try today!

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