Back to School

Clean Eating Jump Start Guide

Complete the 7 day challenge with the Jump Start Guide. Includes:
  • Clean Eating Overview
  • Weekly Meal Plan Outline
  • Seven Dinner, Lunch and Breakfast Recipes
 
 

Homemade Egg McMuffins

Homemade Egg McMuffins

When my husband was young, he loved egg sandwiches. Ever eager to avoid a drive-through fast-food option, my mother-in-law came up with her own—now family-famous—recipe: Egg McMommas. Egg McMommas are now a favorite in our family. Even though all her children…

Fruit Skewers

Fruit Skewers

With the back to school rush coming up, we want to give our community plenty of healthy snacks to choose from for your kids lunch boxes, breakfasts and after school snacks. As you read in our recent article, What to Avoid…

Tex Mex Bean Dip

Tex Mex Bean Dip

This healthy riff on the popular seven-layer dip gets extra credit by providing whole grains, fiber, calcium and protein—plus they’re gluten free! It just takes a few minutes for you to mash the beans and chop the tomatoes and green onions.…