Clean Eating Jump Start Guide

Complete the 7 day challenge with the Jump Start Guide. Includes:
  • Clean Eating Overview
  • Weekly Meal Plan Outline
  • Seven Dinner, Lunch and Breakfast Recipes

Out Our Kitchen Windows

Not only does the kitchen window provide some relief from a hot kitchen, but it is a peaceful look to the outside world, or perhaps a view of where your kids are playing. We, at E-Mealz, decided to share a few of the views that we each see when looking out our kitchen windows.

My E-Mealz Story

Confession time.  I’ve never really been a good household manager.  As a young working wife, I could quite efficiently handle the day-to-day dealings of taking care of “he and me.”  Yet, when babies started arriving – 1, 2, 3 and…