kitchen

Clean Eating Jump Start Guide

Complete the 7 day challenge with the Jump Start Guide. Includes:
  • Clean Eating Overview
  • Weekly Meal Plan Outline
  • Seven Dinner, Lunch and Breakfast Recipes

Behind The Scenes at “Better Nashville” Taping

When Kacy Hagerty – host of popular NBC show “Better Nashville” – contacted us wanting to profile one of our members in a feature about dinner planning, budgeting and grocery shopping, we knew exactly who to ask! Kimberly Thomas is one of our most ardent supporters and menu plan followers. Her life works well, and her family finds a regular connection around the dinner table with her E-Mealz plan in hand. She loves to share E-Mealz with her friends and anyone she encounters who express frustration with grocery budgeting and meal planning… I was there to document and encourage Kimberly. But as it was, Kimberly and Kacy encouraged me! They were both amazing, articulate and enthusiastic. I thought you would enjoy a view behind the scenes. Here is a glimpse of the day…