Meal Planning

Clean Eating Jump Start Guide

Complete the 7 day challenge with the Jump Start Guide. Includes:
  • Clean Eating Overview
  • Weekly Meal Plan Outline
  • Seven Dinner, Lunch and Breakfast Recipes
 
 

What is Clean Eating?

What is Clean Eating?

Clean Eating is a lifestyle approach to healthy eating aimed at enjoying food in its most natural state. The eMeals Clean Eating Plan features fresh fruit and vegetables, whole grains, lean protein and healthy fats while keeping processed ingredients to a minimum. The…