paleo

Clean Eating Jump Start Guide

Complete the 7 day challenge with the Jump Start Guide. Includes:
  • Clean Eating Overview
  • Weekly Meal Plan Outline
  • Seven Dinner, Lunch and Breakfast Recipes

Frugal Paleo Tips

Frugal Paleo Tips

Out with the Atkins diet and in with dining caveman-style.  The Paleo pallet focuses on meats, vegetables and nuts and avoids items such as sugar, grains and processed foods.  Below are some simple tips to go Paleo without breaking the…