Top 10 Reasons to Love Kale

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October 2 is National Kale Day and we’re celebrating this nutritional superfood with our Top 10 Reasons to Love Kale. Try making kale chips, adding to soups, or substituting for lettuce in salads. Watch for a guest star appearance by this trendy green in our new Paleo Holiday menu coming next month.

One thought on “Top 10 Reasons to Love Kale

  1. Kathy

    But be cautious about kale if you have or suspect you may have a thyroid issue as kale is known to be a goitergenic food and can block the uptake of iodine by the thyroid.

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