What’s in Season for Spring?

eMeals tells you what produce is in season to enjoy this spring!

The arrival of warm weather means more than a welcomed break from scarves and snow boots. Now’s the time to enjoy the bounty of fresh spring produce filling our farmers’ markets and grocery store shelves. Not only will eating in-season produce bring relief to your wallet (it’s more affordable than out of season), but it’s healthy too! Here’s our list of what to fill your plate with this spring.

Vegetables

Artichokes

Arugula

Asparagus

Avocados

Baby leeks

Beets

Bok choy

Broccoli

Carrots

Chard

Collards

Corn

Fennel

Leeks

Lettuces

Mustard greens

Peas

Radicchio

Radishes

Rhubarb

Red potatoes

Snap beans

Snow peas

Spinach

Sugar snap peas

Sweet onions

Swiss chard

Vidalia onions

Fruits

Apricots

Bananas

Blood Oranges

Cherries

Coconuts

Grapefruit

Honeydew melon

Kiwifruit

Lemons

Limes

Mangoes

Navel oranges

Papayas

Pineapples

Strawberries

Tangerines

Valencia oranges

We’ll be filling our menus with this fresh abundance all spring long. Join us! Check out our Clean Eating Meal Plan for healthy, fresh recipes with in-season ingredients for every night of the week. You can also find our Seasonality Chart here—it’s perfect for the fridge.

Related Article: Quick Healthy Snacks on the Go

 

2 thoughts on “What’s in Season for Spring?

    1. Heather Brown

      Some of our vegetarian meal plans include vegan options. At this time, we don’t have it in the works however we do add new plans frequently so stay tuned!

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